by | Oct 30, 2026 | Uncategorized

It’s All Yoga to Me We welcomed a new cohort of yoga teacher trainees to Ocala Yoga Center the other weekend, and with it came one of my favorite opportunities: exploring the philosophy behind the practice. Naturally, that means spending some time with...

by | Sep 30, 2026 | Uncategorized

But Will It Last? The summer is coming to its end. After months of punishing heat and humidity, I stepped outside the other morning and noticed the air was just a little cooler. The sun felt less aggressive. I could sit out in the morning light without immediately...

by | Aug 30, 2026 | Uncategorized

Getting Good It’s very common for new students to ask me some version of the same question: “How long will it take me to get good at yoga?” What they really mean is: When will I be able to do the full expression of all those fancy poses? My response is always the...