by | Jul 30, 2025 | Uncategorized

Don’t Sweat the Small Stuff: A Yogic Take On Letting Go Topic courtesy of Diana A. Writing inspired by the teachings of Michael A. Singer Those of us from a particular age group recall the saying, “Don’t sweat the small stuff.” I remember seeing the small book...

by | Jul 31, 2023 | Uncategorized

A Core Practice of Yoga: Tapas For those of us here in Florida, August is one of the hottest, if not THE hottest, times of the year. With temperatures climbing to their peak, now is the perfect time for us to explore one of the core practices of yoga: Tapas! As you...