by clifmo | Jan 31, 2025 | Uncategorized
A Journey to the Heart Patanjali’s Yoga Sutras serve as a guiding light on our yoga journey. Yoga means union—to bring together, to yoke. But what exactly are we bringing into union? Nichala Joy Devi offers a beautiful interpretation: “Yoga is the uniting of...
by clifmo | Dec 31, 2024 | Uncategorized
Hello everyone, and Happy New Year! As the calendar turns to 2025, it’s natural to feel a mix of excitement and anticipation for the year ahead. Yet, for many of us, the New Year’s promise of fresh starts is tempered by the persistence of familiar challenges. Maybe...
by clifmo | Nov 30, 2024 | Uncategorized
Give the Gift of Receiving: A Yoga-Inspired Take on Holiday Harmony Fa La La, Ho Ho Ho, Season’s Greetings, and Let’s Go Shopping! The holiday season is here, with its glittering lights and endless to-do lists. Gifts to buy, meals to prepare, and a growing calendar...
by clifmo | Oct 31, 2024 | Uncategorized
Gratitude Happy November, Everyone! You read that right: November, the month that ushers us into Thanksgiving! Over the next few weeks, we’ll see reminders everywhere to reflect on the abundance of beauty and goodness that exists all around us. But while this message...
by clifmo | Aug 31, 2024 | Uncategorized
Embracing Change with the Guidance of Yoga Philosophy Here at OYC, we are going through a big transition: moving! It may not be far from our previous location, but it has brought up many emotions, decisions, and uncertainty. Now is, therefore, a perfect time to...
