by clifmo | Jan 30, 2026 | Uncategorized
Keeping an Open Heart in a Time of Pain: A Buddhist-Infused Reflection It’s February, the month of Valentine’s Day, which I use as an excuse every year to write about the beauty of keeping an open heart and the strength required to do so. This year, though, keeping an...
by clifmo | Dec 29, 2025 | Uncategorized
New Year, Fresh Perspective Happy New Year, friends! Fresh starts, new beginnings, and what else? Wait for it… New Year’s resolutions! Every January, we dust off this annual tradition with high hopes and maybe a teensy bit of dread. And by mid-February, we often use...
by clifmo | Dec 1, 2025 | Uncategorized
The Most Meaningful Gift Isn’t Wrapped: A Yogic Take on Holiday Giving Every holiday season, the world takes a look at the calendar and quickly plunges into a marathon of shopping carts, glitter, and flash sales that seem to multiply faster than holiday cookies....
by clifmo | Oct 31, 2025 | Uncategorized
Gratitude in Challenging Times Finding steadiness and grace when the world feels shaky As we usher in November, it brings with it a familiar theme. No, not pumpkin spice, but rather Gratitude (if you did guess pumpkin spice, that now starts in September). This month...
by clifmo | Oct 1, 2025 | Uncategorized
The Trick Fear Plays on Us (and the Treat of Awareness) October is here, and with it comes the season of ghosts, goblins, and things that go bump in the night. Most of us consider Halloween to be a time of playful fun: kids in costumes, candy exchanges, and the thrill...
