Season’s Greetings, Yogis! It’s December, the last month of the year, and oh boy, has this one been a doozy! But before this year is over, let’s shift gears and direct our attention towards something positive. In fact, we now have a multitude of holidays upon...
Gratitude

Gratitude

Gratitude Happy November everyone! Yes, you read that right, it’s November, and though the past eight months has certainly presented its challenges, the month of Thanksgiving is a reminder for us to recognize the abundance in our own lives. Now, upon hearing this,...

Fear as Transformation October is here, and you know what that means: cute little ghosts and goblins will be walking the streets of your neighborhood very soon! Although these little monsters are typically not too frightening, we figured this month would be an...

Surrender sur·ren·der /səˈrendər/ verb cease resistance to an enemy or opponent and submit to their authority. Here’s a great topic: surrender. This may be something you’ve heard before in one of your spiritual circles. It could be advice you’ve gotten from one of...

Yoga and Transcendence Yoga and transcendence are both words with big meanings and potentially life-changing implications, but most of us don’t realize just how much the two have in common. Generally speaking, we revere transcendence as a state reserved exclusively...