Planting the Seeds of Growth Yes, it’s almost Spring! Currently, I’m looking out an open window, watching the birds, enjoying the breeze, and loving the sunshine. Beautiful days like this one help me put aside my problems to instead focus on new beginnings,...
A Journey to the Heart Patanjali’s Yoga Sutras are the guiding light on our experience and journey of yoga. Yoga means Union, to bring together, to yoke. What is it that we are bringing into union? Nichala Joy Devi offers a beautiful interpretation: “Yoga is the...
New Year, Fresh Perspective Hello everyone, and Happy New Year! The beginning of a New Year is certainly cause for celebration! Although 2022 has been a step up from recent years for most of us, we do still have COVID19 making itself known. Furthermore, many of us...
Giving the Gift of Receiving Fa La La, Ho Ho Ho, Season’s Greetings, and Let’s Go Shopping! The holidays are upon us; we’ve got gifts to buy, lists to check, and people to make happy, right? This busyness is a prequisite to get into the holiday spirit, right? If...
Yoga and Transcendence Yoga and transcendence are weighty words with significant meanings and potentially life-changing implications, but most of us don’t realize just how much the two have in common. Generally speaking, we revere transcendence as a state reserved...
