Yoga and Transcendence Yoga and transcendence are weighty words with significant meanings and potentially life-changing implications, but most of us don’t realize just how much the two have in common. Generally speaking, we revere transcendence as a state reserved...
Establishing a Routine Hey everyone, welcome to September! For many of us, our kids have been back in school for the last couple of weeks, recommitting to their education and growth and establishing a whole new routine for themselves. Some kids get super excited to...
A Core Practice of Yoga: Tapas FREE YTT information session this Friday, August 5th @6pm. Click here to sign up now <3 For those of us here in Florida, August is one of the hottest, if not THE hottest, times of the year. With temperatures climbing to their peak,...
Liberation and Freedom… Hey everyone, it’s July, the month when we, the citizens of the United States, carry on with our annual tradition of celebrating our country’s Independence on July 4th; barbeque, family, friends, fireworks, it’s a blast (pun intended)!...
Acceptance of the Unacceptable Acceptance is a loaded concept, at least it has been to me. In the past, when a well-meaning friend or family member would counsel me to accept an upsetting situation and to move on, I was indignant! Acceptance meant that I was either...
