by clifmo | Apr 29, 2024 | Uncategorized
Exploring the Yoga Perspective on Beliefs Leading to Separation In the world of yoga, where unity and interconnectedness are core principles, the concept of beliefs leading to separation is a profound topic that invites introspection and exploration. Yoga philosophy...
by clifmo | Mar 29, 2024 | Uncategorized
Energy Follows Attention Happy April, Yogis! Spring has finally arrived, and with it comes a sense of renewal and rejuvenation. As we embrace the change of season, it’s natural to feel a lightening of our burdens, an openness in our minds, and a lifting of our...
by clifmo | Feb 29, 2024 | Uncategorized
Embracing Acceptance, Releasing Resistance Greetings, fellow yogis! In the ever-evolving journey of life, our mats often become a sanctuary where we explore not just the physical postures but the profound lessons that yoga philosophy imparts. This month, let’s...
by clifmo | Dec 31, 2023 | Uncategorized
New Year, Fresh Perspective Hello everyone, and Happy New Year! The beginning of the New Year is certainly a cause for celebration; however, many of us in 2024 will stay stuck in the same external disturbances from 2023 and even years and years before then! Maybe for...
by clifmo | Nov 30, 2023 | Uncategorized
Give the Gift of Receiving Give the Gift of Receiving Fa La La, Ho Ho Ho, Season’s Greetings, and Let’s Go Shopping! The holidays are upon us; we’ve got gifts to buy, lists to check, and people to make happy, right? This busyness is a prerequisite to getting into the...