by | Sep 2, 2023 | Uncategorized

Beginner Yoga at Ocala Yoga Center Are you considering starting a yoga practice? Maybe you already practice yoga on the regular but haven’t quite been able to convince your friends to join you. Well, keep reading and you’ll be gathering information that will persuade...

by | May 3, 2023 | Uncategorized

Choosing Your Yoga Style What is your yoga style? Twenty-five years ago in the U.S., yoga was an activity that most of us had rarely heard of, let alone practiced. We were familiar with the term yoga, but it conjured up images of something exotic and inaccessible. ...

by | Mar 31, 2023 | Uncategorized

Nurturing and Cultivating Love through Presence and Awareness Happy April, Yogis! Welcome to Spring, 2023! With the change of season, many of us may be noticing a lightening of our burdens, an openness in our minds, a lifting of our spirits, and yes, a spring in our...

by | Mar 1, 2023 | Uncategorized

Planting the Seeds of Growth Yes, it’s almost Spring! Currently, I’m looking out an open window, watching the birds, enjoying the breeze, and loving the sunshine. Beautiful days like this one help me put aside my problems to instead focus on new beginnings,...

by | Feb 1, 2023 | Uncategorized

A Journey to the Heart Patanjali’s Yoga Sutras are the guiding light on our experience and journey of yoga. Yoga means Union, to bring together, to yoke. What is it that we are bringing into union? Nichala Joy Devi offers a beautiful interpretation: “Yoga is the...