by | Nov 30, 2023 | Uncategorized

Give the Gift of Receiving Give the Gift of Receiving Fa La La, Ho Ho Ho, Season’s Greetings, and Let’s Go Shopping! The holidays are upon us; we’ve got gifts to buy, lists to check, and people to make happy, right? This busyness is a prerequisite to getting into the...

by | Oct 31, 2023 | Uncategorized

Gratitude Happy November, everyone! Yes, you read that right: November, the month of Thanksgiving! Over the next few weeks, we’ll be given plenty of reminders to recognize the abundance of beauty and good that exists virtually everywhere in our lives.  Upon hearing...

by | Sep 30, 2023 | Uncategorized

Fear as Transformation October is here, and you know what that means: cute little ghosts and goblins will be walking the streets of your neighborhood very soon! Although these little monsters are typically not too frightening, we figured this month would be an...

by | Sep 2, 2023 | Uncategorized

Beginner Yoga at Ocala Yoga Center Are you considering starting a yoga practice? Maybe you already practice yoga on the regular but haven’t quite been able to convince your friends to join you. Well, keep reading and you’ll be gathering information that will persuade...

by | Jul 31, 2023 | Uncategorized

A Core Practice of Yoga: Tapas For those of us here in Florida, August is one of the hottest, if not THE hottest, times of the year. With temperatures climbing to their peak, now is the perfect time for us to explore one of the core practices of yoga: Tapas! As you...

by | Jun 30, 2023 | Uncategorized

Freedom and Liberation This month, we Americans continue with our annual tradition of celebrating Freedom & Liberation on July 4th, Independence Day. Barbeque, family, friends, fireworks, it’s a blast (pun intended)! This celebration is righteous: we ARE...