by clifmo | Mar 31, 2023 | Uncategorized
Nurturing and Cultivating Love through Presence and Awareness Happy April, Yogis! Welcome to Spring, 2023! With the change of season, many of us may be noticing a lightening of our burdens, an openness in our minds, a lifting of our spirits, and yes, a spring in our...
by clifmo | Mar 1, 2023 | Uncategorized
Planting the Seeds of Growth Yes, it’s almost Spring! Currently, I’m looking out an open window, watching the birds, enjoying the breeze, and loving the sunshine. Beautiful days like this one help me put aside my problems to instead focus on new beginnings,...
by clifmo | Feb 1, 2023 | Uncategorized
A Journey to the Heart Patanjali’s Yoga Sutras are the guiding light on our experience and journey of yoga. Yoga means Union, to bring together, to yoke. What is it that we are bringing into union? Nichala Joy Devi offers a beautiful interpretation: “Yoga is the...
